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Biography


Shane Bonham:

Shane

United States Air Force Academy 1988-1991/University of Tennessee. 1991-1994. Major: Exercise Physiology.

Third Round Draft Pick: NFL; Detroit Lions 1994-1997. Defensive Line, SShanean Francisco 49'rs 1998-99. Defensive Line, Indianapolis Colts 1999-2000

CAREER NOTES:

All Decade Team University of Tennessee 90's

Indianapolis Colts AFC Central Championship Team 1999-2000

3rd Dan WTF Taekwondo, 2nd Dan Hapkido. 1st Dan Judo. Owner TTJC Karate, Maryville, TN.

20 Years of Weight Training Experience in areas ranging from strength, strength-endurance, and sport-specific

force

Greg Bean:

greggreggreg

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University of Tennessee/ Embry Riddle Aeronautical University.

United States Marine Corps/Marine Corps Reserve 1979-1989, various combat MOS/ W.S.I Water Safety-Survival Instructor

International Sport Sciences Association - issa

issa

 

 

 

 

 

 

 

 

 

 

Russian Kettlebell Certified Instructor

Professional Member National Strength and Conditioning Association

Member SSAAA Southeastern Scottish Amateur Athletic Association, and Heavy Athletics (Scottish Highland Games) competitor.

1st Dan WTF Taekwondo, 1st Dan Hapkido

20+ years of weight training experience ranging from strength, strength-endurance, sport-specific, and fat loss.

From Steve Maxwell, Brazilian Jiu-Jitsu, World Champion

steve

Greg,

I'm glad I had the chance to work with you as Senior RKC Instructor at the Instructor certification. We had a great group of instructor candidates, but you really impressed me. Your strength, technique, and athleticism is phenomenal. You also demonstrated a great ability to quickly impart your knowledge and motivation to those around you, and I'm sure you can do the same to anyone you work with in the kettlebell sport.

Your plan to focus on athletes in combat/contact sports like football and martial arts will be very successful, but don't forget, ordinary people who want to shape up with kettlebells can benefit from your knowledge just as much.

Good luck in the kettlebell competitions, and if I can be of any help don't hesitate to call me.

Your Friend,


Steve Maxwell, Maxercise

 

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